Probiotics

If you ever have taken antibiotics then it is guaranteed that your GI track has been compromised. What does this mean? All of the good bacteria that lye in the gut have been striped. So what do good bacteria do for us anyway, Right?   Well, good bacteria is necessary in the human body to boost the immune system. Think of good bacteria as your cleaners, they are responsible for keeping the gunk out. Besides nobody likes a dirty tummy:) They are also your fighters and they get rid of nasty invaders: Cool Fact-80% of your immune system is in the gut...WOW! 80% Now, answer this...If you came down with a bad cold or (worst) the flu (tis' the season) and you do not have the beneficial bacteria to back you up...How long do you think it will take for you to get better? days (no), weeks (maybe), or months (good chance) and depending on your immune system you might be feeling reminisce of it for a lot longer. It is so important and vital to keep the stomach clean and armed with friendly fighters. 

Take Probiotics! 

Improved digestive function
 

Improved immune response
 

Improves lactose tolerability 

Increased mineral absorption

They help protect against pathogens and microorganisms that can cause illness and infection. These live cultures also help keep the digestive tract in good running order, by helping keep bowel movements consistent and destroying any harmful bacteria in the gut. With the friendly bacteria's help, many digestive illnesses can be prevented and treated, such as irritable bowel syndrome, infectious diarrhea, lactose intolerance, Crohn’s disease and ulcerative colitis. Good bacteria plays a vital role by attacking and destroying many of the cancer causing carcinogens found in processed foods, following these suggestions will help significantly help lower one’s risk for this fatal disease.

 

I take my probiotics everyday...Sfly