Why is everyone sick?

Hello Readers,

So.. why is it that everywhere I turn someone is sick? I have the answer but nobody wants to hear it. It's extremely hard to face the facts. It's even harder when the answer is something that consumes and revolves each and every day of your lives.

As a wellness consultant I get so many questions as to why they feel sick all the time and my 1st response to most of these questions are..

You ready?  HERE IT GOES!

WHAT ARE YOU EATING?
YES! IT'S THE FOOD!
What are you eating???

They immediately pause and look at me as if I had two heads and a tail.

I proceeded to ask them with a serious look on my face. I repeat...  soooo... I just want to know what do you eat. 9 times out of 10 most people know exactly what they're eating and what they should not be eating.

Working at a health food store isn't easy but explaining food is. I start to walk with them around the store and pointing out things that are healthy, chemical free and maintains a healthy immune system.

Then suddenly I don't have two head's and a tail anymore.  Just the usual one head and a tail... lol

 I mainly work in the supplements department because that is where my expertise expand.

I enjoy the challenge and I learn more and more about supplementation. I learn something new everyday. Vitamins, supplement, herbs and the mixture between that and all of the new dis-eases coming out it some cases is difficult to suggest certain supplements to people with the illnesses but food is easy.

Let me explain why. You know when you eat something it makes you feel good or bad. It's easy to tell because when you eat something either you feel tired or you have more energy. And that's how you know. Sounds like common sense doesn't it?

Yeah, that's what I thought. Now with food, certain foods can give you headaches depending on the chemicals,how it's grown and the processing of the food. A lot of people have obtained food allergies because of these processes. Big indication of that is the gluten free epidemic.

50 years ago our grandparents we're able to eat wheat with no problem. Its the way they are processing and cultivation of the wheat that is making people highly sensitive to gluten.

Believe me, I understand the anxiety behind what to eat. Everything we were taught with the food pyramid and commercials we believed that this was the way to eat. Well, I'm here to tell you it's not.

So here's my advice today if you have health issue start figuring out what is making you so sick. Read the ingredients. Research. It's easy to do.

If you really want to go hard at it fast for 3 days on nothing but liquids and soup make sure they're organic.

Then after those three they start incorporating back food into your diet and you will be able to tell what is making you sick because immediately after eating it you will feel good or you will feel sick.

Process of elimination is the key.