Hidden sugars?

DID YOU KNOW THAT A CAN OF SODA SHUTS DOWN YOUR IMMUNE SYSTEM

 FOR 4 HOURS?

The amount of sugar that are put into all the big name drinks will eventually kill you. Destroys you slowly from the inside-out, leaching out all the vitamins and minerals leaving your body defenseless. Think about the sugar you eat or feed to your children on a daily basis...

These are a few examples of hidden sugars: 

Bread 

Juice 

Spaghetti sauce

Mac & Cheese

Ketchup 

Canned Meats

Cereals

Soda 

SUGAR'S EVIL GENETICALLY ENGINEERED TWIN BROTHER  

HIGH FRUCTOSE CORN SYRUP!

Not to mention the other chemicals in these products, brands that we are suppose to trust ...Up and down the grocery store you see thousands choices...Over whelming isn't it? The list is endless! My

list is short and sweet but it wasn't easy at first. I remember looking like a lost soul walking around the store wondering "Is this healthy?" That was many moons ago and now I love the way I shop for food. I enjoy picking out the right products that I know my body will recognize, give me strength and energy.

I get this sense of calm when I know I'm doing the right thing for myself and my family. I will never trade the feeling for anything! Some people are scared to change their lifestyle and switch to Organic. I say if you don't wake up soon one day you won't have a choice. Your body will break down leaving you sick. tired and helpless. Isn't time you stepped up?!  I Know I am... until next time, Sfly <3